Answer
Nutritional Values
Nutritional Values: 560 calories (2343 kJ)
Saturated fat (13 g, or 65 percent of total fat)
0 g of Trans Fat
Cholesterol level: 115 mg (38 percent).
Sodium: 1630 mg (68 percent); Potassium: 1630 mg
In this regard, how much sodium is included in a Zaxby’s Cobb Salad?
Nutritional Values
Caloric intake: 680 (2845 kJ)
15 g of saturated fat (75 percent of total fat)
Trans Fat (g): 2 g
120 percent Cholesterol: 360 milligrammes
Sodium: 1820 mg (76 percent); Potassium:
Furthermore, how much salt is included in Zaxby’s wings? Nutritional Values
Caloric intake: 1160 (4854 kJ)
Cholesterol 520 mg, or 173 percent of total cholesterol
Sodium (1360 mg) is 57% of the total.
Carbohydrates in total: 0 g 0 percent
Dietary Fiber 0 g 0 percent Dietary Fiber 0 g 0 percent
In a similar vein, the question is posed: what is the healthiest item to order at Zaxby’s?
There are 440 calories in the Grilled Caesar Zalad, which is garnished with a grilled fillet of beef. There are 580 calories in the Fried Caesar Zalad, which is topped with chicken fingers. The Garden Caesar Zalad, which contains bacon and so is not a vegetarian-friendly salad, has 280 calories.
In a Zaxby’s grilled chicken salad, how many calories can you expect to consume?
There are 570 calories in one serving.
There were 36 related questions and answers found.
What is it about Zaxby’s salads that is so horrible for you?
Worst: Cobb Salad with Fried Chicken Firstly, as noted by Ujoatu, more than half the high fat content (46 grammes) is harmful saturated fat, and there is also much more salt (due to the bacon, breaded tenders, cheddar and Texas Toast) and protein than is essential. According to her, “eating this salad is equally as awful as eating a burger.”
What kind of oil does Zaxby’s use to cook its chicken?
Zaxby’s meals are cooked in a combination of canola and soybean oils that have been thoroughly refined.
Is the chicken at Zaxby’s nutritious?
Zaxby’s is given a zero. When it comes to ordering chicken at Zaxby’s, the sky is the limit thanks to the variety of Zalads, Zappetizers, and Zax Paks available. In fact, their grilled chicken sandwich, which is often considered a safe option at fast food establishments, has more calories and fat than a McDonald’s cheeseburger, not to mention double the amount of sugar and salt.
What exactly is included in a Zaxby’s house salad?
Over a decade later, the House Zalad recipe remains unchanged: a mixture of mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions, topped with grilled or fried chicken and served over Texas Toast.
What much of carbohydrates should you consume each day?
Carbohydrates should account for 45 to 65 percent of your daily calorie intake, according to the dietary recommendations. As a result, if you consume 2000 calories per day, you should aim for 225 to 325 grammes of carbohydrates each day. However, if you are trying to lose weight, consuming 50 to 150 grammes of carbohydrates each day can help you achieve your goals far more quickly.
What is the calorie count of a Cobb Salad at Zaxby’s?
a total of 685 calories
What is the calorie count of a fried Cobb Salad from Zaxby’s?
a total of 875 calories
What is the carbohydrate content of a Zaxby’s Grilled house salad?
Nutritional Values Nutritional Values: 560 calories (2343 kJ) Carbohydrates (total): 33 g (11 percent). 4 g dietary fibre (or 16 percent of total calories) Sugars 6 g of protein 45 g of carbohydrates
What is the most delicious food to eat at Zaxby’s Restaurant?
Wings and Chicken Fingerz with celery, Texas toast, and Ranch and Zax sauces are the “Most Popular” menu items at Zaxby’s restaurants, as are the Chicken Fingerz with Texas toast, coleslaw, Crinkle fries, and Zax Sauce, as well as the Chicken Fingerz with Texas toast, celery, Texas toast, and Ranch and Zax sauces.
Is Zaxby’s chicken salad a suitable choice for lunch?
“An excellent chicken salad sandwich” Zaxby’s restaurant review. My go-to sandwich there is the chicken salad sandwich, which is delicious when served with the crinkle cut french fries. I haven’t tried anything else at the restaurant since the Chicken Salad is so wonderful.
Is Subway a really healthy option?
The bottom line is this: When compared to other fast food restaurants, Subway provides a greater selection of healthy meal alternatives. As a whole, Subway’s menu items are low in sugar and provide a good supply of fibre and protein; nevertheless, many of them are also high in fat and salt.
What kind of quick food can I have that is both tasty and nutritious?
Check out these 10 quick-serve eateries that provide some nutritious alternatives on their menus. Chipotle. Chipotle Mexican Grill is a restaurant franchise that specialises on Mexican-inspired dishes such as tacos and burritos, among other things. Wendy’s, Chick-fil-A, and other fast-food restaurants McDonald’s. Ruby Tuesday is a day dedicated to the celebration of the birth of the Ruby. The Cheesecake Factory is a restaurant in New York City. KFC. Subway.
Chick Fil A or Zaxby’s? Which is the healthier option?
With a Zaxby’s Meal Dealz containing over 1000 calories and a single Nibbler containing over 340 calories, Chick-Fil-A sometimes publishes healthier choices on their Facebook page for those looking for a quick lunch visit. A Superfood Salad, to be precise. A chicken sandwich, on the other hand, has just 440 calories.
What fast food is considered to be healthy?
In light of these recommendations, here are some of the more nutritious alternatives available on fast-food menus: Chik-fil-A offers grilled nuggets as an entree. Wendy’s offers a grilled chicken wrap. Taco Bell serves a soft taco with grilled beef. Subway offers a tuna salad sandwich. Chipotle serves a steak burrito bowl. At In-N-Out, you can get a Protein Style burger. Burger King serves the MorningStar Veggie Burger.
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